We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites March is here and I know most (or some) of us made New Year’s resolutions! (ok I kind of stopped doing those a […]

Have you ever heard the saying “you are what you eat”? What we put ON our bodies should be just as important as what we put IN our bodies and here is why: “We use personal care products every day, but most Americans don’t know the government lacks authority to ensure the safety of products […]

Last month Cricut released 2 new machines; the Cricut Explore 3 and the Cricut Maker 3.  I’ve had a chance to play with the Cricut Explore 3 over the past few weeks and it truly is smarter, MUCH faster and better than ever! Below are some of the new features that make the Cricut Explore […]

Easter and Spring brings a certain level of joy, happiness and COLOR as we come out of the brutally cold weather. This within its own, provides for an easy backdrop for inspiration but when combined with a little DIY decor, it makes it even more fun and colorful! Below, you will find easy, inexpensive and […]

It’s been years since I did any kind of scrapping booking and this project rekindled my love for layering, connecting and cutting pieces of paper that will eventually evolve into a masterpiece (or so that’s the goal!) My inspiration behind this project was a need to connect with friends and family. Because I was a […]

Black women have shattered glass ceilings, organized movements and have been the backbone of breakthroughs throughout history. Let’s celebrate the accomplishments and beauty of black women & our stories. The February challenge was to create something that celebrates black women throughout history. Winners are selected based on the most “likes” each project receives!  This month’s […]

Gone are the days of boring Vday cards! This year I decided to head to the grocery store to purchase snacks for the kids to bring to school for their classmates vs. those boring Valentine Day cards.  I actually found purchasing snacks and dressing them up was more cost effective . I have 3 kiddos […]

Encouragement comes in many different forms but oftentimes has a way of comforting us in our time of self doubt. Sometimes, it takes a challenge to challenge our way of thinking and open up a pathway to creativity. What’s imperative is that we keep reminding ourselves daily of our purpose & passion. Inspirational quotes serve […]

Sam Welton, also known as “Sam The Transformational Soul Stylist”, is Founder of InnerSense + Soul, HerStory Heels, Bodies, Brushes & Breakthru, and Sisterella & Co. She is a Certified Life Coach, Transformational Speaker, Entrepreneur, Soul Stylist, Creative, and Author of Pieces of the Soul and Can’t Kick Ass in Broken Heels. Sam is passionate […]

Last month I was invited out to Utah to the Cricut headquarters for what I thought was an influencer event but it turned out to be the unveiling of a really cool new machine called Cricut Joy.  I almost missed my flight back to Charlotte, NC I was so excited about Joy and the ease […]